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Podcast: The Brad Jensen Show
Episode: 4 Tiers To Being "Fit" - Spiritual, Physical, Mental and Emotional
Description: In this episode, we discussed how being fit goes way beyond just physically fit. People grossly underestimate how much your emotional, mental, physical and spiritual fitness all play together. If you asked me after thousands of clients, why do so many not successfully hit their goals, I would boil it down to this. They are not spiritually fit and they have emotional baggage. Trapped emotions that cause incredibly negative thought patterns and limiting self beliefs. Being "Spiritually fit" can confuse a lot of people. Think of this way: The...