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Podcast: The Brad Jensen Show
Episode: Quarantine Life: How To Make The Best Out Of It
Description: On today's episode, Michelle and I discussed our quarantine thoughts. We talked about finding gratitude in this whole pandemic as well as using this extra time at home, alone a lot, to grow as a human being. We talked about if being in a calorie deficit is productive at this very moment and we also gave a few hacks for different ways to make sure to have a great day as well! Those included: Take a cold shower Write a gratitude list Workout Apologize when you're wrong Be of service - even i...