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Podcast: The Brad Jensen Show
Episode: That's The Shits: Why Your Bowels Shift When Dieting
Description: On today's episode we decided it was necessary to talk about the dreaded subject of bowel movements. AKA, Poop. We discussed the why's behind changes in your bowl movements after starting a new dietary protocol. In fact, we were asked so many times over the past year to do a podcast on this subject, we decided to finally do it! We covered all the reasons why you might see a shift in bowl movements when starting a diet. They include and not limited to: Your new diet is too low in...