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Podcast: The Brad Jensen Show
Episode: Non-Scale Victories
Description: On today's episode we talked about the extremely important "non-scale victories" Those discussed were: Clothes fit better Energy levels Confidence Better sleep Sex drive Better relationship with food Gym perfomance Who has been guilty of putting too much emphasis on that damn scale? Raise 'em high for the people in the back! The scale is important. We aren't arguing that it's not. But it's one part of MANY different equations in this whole deal. For some, the scale carries a heavier emphasis, let's say a 400lb client. Then you look at a 135lb female trying to...