Want to create an interactive transcript for this episode?
Podcast: The Brad Jensen Show
Episode: Winning Through The Holidays - With The Transformational Truth
Description: Today, we had the pleasure of having Noah Kingery in studio! We discussed how to win over the Holidays! Here is a few of the bullet points we discussed: 1. Too many people are waiting for the perfect timeโฆ Like the New Year!๏ฟผ Start now! 2. Sick and tired- how many times do you want to be that New Years resolutioner 3. Approaching Christmas and New Year's Eve-methods and tips 4. Set the tone for 2020.๏ฟผ 5. Intermittent fasting 6. Not allowing 1 hour of poor choice to turn to 24 7. Build discipline through the holiday parties and food choices...