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Podcast: The Brad Jensen Show
Episode: This Is What Grit Looks Like - Michelle's 75 Hard Journey
Description: Want to know what grit, determination and perseverance looks like? Michelle was today's guest instead of her regular co-host role. She just completed #75 Hard, 2% of people actually make it to the end. For those not familiar with 75 Hard, it is 75 days straight of the following: (2) 45 minute workouts - One has to be outside 1 gallon of water 10 pages of self development reading Progress Picture Daily No alcohol Pick a nutrition plan, and stick to it 100% If you skip a day on ANY of these things, you go back to day ONE. Let me remind you, estimated that...