Want to create an interactive transcript for this episode?
Podcast: Ed Harrold Life With Breath Podcast
Episode: Ed's & Dan Klein Of Klein Time Radio - Why We Should Nasal Breathe Covid19 (Part 1)
Description: Ed & Dan dive into the importance of nasal breathing for optimal health, but more importantly, during Covid19. Nasal diaphragmatic breathing plays a large role in protecting us against viruses and bacteria as well as strengthening lung function, heart health, immune function and reducing stress. Learn more here! Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe