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Podcast: Drama Free Living with Dennis and Lisa McIntee
Episode: Episode 44: Manage Your Stress Instead of it Managing You
Description: Winter is a notoriously stressful time of year. On the heels of what is arguably the longest month of the year (January), Dennis and Lisa McIntee join us for four key strategies to take control of the stressors in your life. The kicker? Viewing stress as a good thing that builds your emotional muscles completely subverts its ability to have a negative impact on your life. And that is just tip one. Listen to this episode for their full advice that has the power to help you reclaim a stressful season as your best one this year.
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