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Podcast: Conquering Your Fibromyalgia Podcast
Episode: Ep. 28 Exercise, maladaptive behaviors, and insomnia. ADHD and Fibro Part 4
Description: Text Dr. Lenz any feedback or questions During this week's episode, the conversation with Dr. Bill Dobson continues. The roles of exercise, maladaptive behaviors, and insomnia are discussedDr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with to even reversing fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. You can also...