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Podcast: The Well Woman Podcast
Episode: 151 - Guiding Your Teen with their First Period with Jema Lee
Description: You Childs first period. Here's the low down on where to start with guiding your child through their first period, menarche. This episode is full of fantastic tips, guidance and cycle understanding.
In this episode:
- Period products for teen/tweens
- What influences the timing of menarche
- How to talk about periods with girls
- Period positive role modelling
- Signs that your first period is arriving soon
- What we need for a healthy first period
- Period Support for teens
Get the full complete show notes, here: https://www.wellsome.com/podcast/
FREE LOVE YOUR CYCLE...