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Podcast: The Dr. Hyman Show
Episode: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
Description: This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker.What if you had a tool that helped you not only make better health decisions but also gave you real-time feedback on how your body uniquely reacts to any kind of food? Thanks to continuous glucose monitors this is something we’ll all be able to take advantage of in the near future. Levels is one company that’s been spearheading the field of wearable technology, providing an incredible amount of information on blood sugar responses and metabolic individuality. I talk to Dr. Case...