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Podcast: The Genius Life
Episode: 215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander
Description: Aaron Alexander is a functional movement coach with over 16 years of professional experience, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. Full show notes: https://maxlugavere.com/podcast/215-aaron-alexander