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Podcast: The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
Episode: Letting Go of Who You Are — A Midlife Mom’s First Step Toward Purpose, Peace, and Possibility | Ep. 1
Description: Previously the Small Jar Podcast
This season of motherhood can feel like one long goodbye—letting go of our kids, our roles, our bodies, our sense of purpose. I’ve felt it deeply, and so have many of the moms I work with. But here’s the truth I’ve discovered: sometimes, letting go isn’t just about loss. It’s the beginning of something new. In this very first episode, I share what it means to release the stories we’ve told ourselves—about our worth, our limitations, and our place in the world—and how we can step into a...