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Podcast: A New Way of Being
Episode: Bitesize: How to set goals
Description: How to set goals properly, by focusing on what we can control and recognising what we can’t. Also – it’s about understanding the truth behind that famous Einstein quote about insanity, which he defined as ‘doing the same thing over and over again and expecting a different result.’We’re hearing from Olympic gold medal winning rower Ben Hunt Davis. He competed in three Olympic games and in the first two – in 1992 and 1996, he finished way outside the medals. A couple of years before the 2000 Olympics, he and his teammates had an epiphany: they needed to change HOW the...