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Podcast: The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Episode: EP108// How To Slide in Some Sneaky Self Care
Description: Do you find yourself depleted at the end of the day? Maybe you are like me and hit that 3pm energy slump. Â We as moms often put ourselves and our needs at the end of the to do list. Â We race around during the day taking care of the needs of our children, our spouse, our business, our home, and all the things. Â But we forget to slow down and take care of ourselves. Â When we stop and take care of ourselves we often feel a bit guilt or anxious, but it is worth the investment. Â If we can sprin...