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Podcast: The Synergy Connection Show
Episode: The Impact of Long-Term Stress with Trey Malicoat, M.S.
Description: Chronic stress can create many health problems including mental health issues such as depression, anxiety, high blood pressure and adrenal fatigue. Stress exists everywhere in our lives, but we’re not equipped to manage stressful situations indefinitely without suffering the consequences.Our emotions, behavior and ability to think clearly can all be affected. In fact, no part of our body is immune to stress. One area which is seriously impacted by chronic stress is our immune system, so it is critical today to understand how to cope with stressful situations. Trey Malicoat and I discuss a variety of...