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Podcast: Unweaving Chronic Pain
Episode: BONUS episode with Michele Yankson! We talk yoga, internalization of trauma & owning your inner victim
Description: I absolutely LOVED this conversation with Michele - a lawyer turned yoga instructor & career coach, as we got to hash out so many amazing topics together, while she shared her healing journey. She beautifully touches on how we can internalize trauma that originates from oppression & racism; why being a victim isn't the bad thing make it out to be....and how yoga has played such an integral part on her journey. Join us for this amazing conversation.
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