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Podcast: The Almost Empty NestâLetting Go, Redefined: Parenting Teens and Finding Yourself Againâwith Small Jar Coach
Episode: Why Motivation Feels So Hard â A Mindset Shift for Midlife Moms Ready to Reclaim Their Dreams | Ep. 3
Description: Previously the Small Jar Podcast
Motivation can feel like a mysteryâespecially when you're a mom juggling teens, college kids, work, and the emotional weight of an almost empty nest. In this episode, I challenge the idea that we need to âfeel motivatedâ before taking action on our dreams.
Instead, I share what I've learned about showing up when you donât feel inspired, how to find purpose in the mundane, and why letting go of perfection and control is essential for building consistency and confidence. This isnât about pushing harder. Itâs about shifting you...