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Podcast: Actsplore This
Episode: EP 24: Building Our Resilience Muscles in the Workplace with Siru Heino
Description: Described as the psychological capacity to adapt to stressful circumstances and to bounce back from adverse events, ‘Resilience’ is a highly sought-after personality trait in the modern workplace. In the face of redundancies, organisational changes and disruptions, it’s no wonder Resilience has become somewhat of a buzzword in the wake of the pandemic. Thankfully, there are steps we can take to build our Resilience muscles!To unpack this topic, we speak to Siru Heino, an Executive & Leadership Coach who has had 20 years of management and leadership experience in the FMCG industry and over 12 years of leadership develo...