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Podcast: Optimise Your Body with Martin Silva
Episode: How eating more could give you the body you desire
Description: I join forces with 180 Nutrition CEO- Stuart Cooke. I have now collaborated with 180 Nutrition and Stu wanted to interview me on the 180 Nutrition podcast- The Health Sessions. I delve deep into how I got into fitness, why I started competing as a bodybuilder, why adding more whole food to your diet will help you get the body you desire, and more!
The biggest misconceptions in the fitness industry
How to supercharge your metabolism for optimal fat burning
Why drinking clean water is so effective with gut health
Lots more on how to build your best body and achieve better overall...