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Podcast: Optimise Your Body with Martin Silva
Episode: Vegainz coach- Vegan vs omnivore diet, the game changers movie debate and more
Description: Better known as Vegainz Coach, Mike Case turned to a fully plant based diet around 6 years ago. Mike has been a strength coach for well over 10 years, first starting out in the UK, before training in NZ and now based in Melbourne, Australia. I eat an omnivorous diet so Vegainz and I have a huge debate on whether or not eating a vegan diet is optimal for overall health and performance. We also had different points of view on the recent “Game changers documentary”.
DURING THIS EPISODE WE TALK ABOUT:
Why Vegainz coach switched over to a plant based diet from...