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Podcast: Optimise Your Body with Martin Silva
Episode: Carter Good- Losing fat and staying lean
Description: Carter Good has lost over 145 pounds and has since made it his life's mission to help others achieve similar success. His mission is to help others eliminate their struggle with weight and experience all of the amazing benefits that living a healthier life can provide both physically and mentally. Carter has almost half a million followers on his Instagram alone due to the highly effective, informative content he puts out there. He is also a successful online coach and he specialises in helping people lose body fat and improve overall health.
DURING THIS EPISODE WE TALK ABOUT:
Carter’ story
The ma...