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Podcast: Optimise Your Body with Martin Silva
Episode: William Pullen- Treating depression and anxiety
Description: William Pullen practices psychotherapy in West London, UK and he is also a TEDx speaker. He specialises in individual therapy for adults and young people dealing with such issues as depression, motivation, anxiety, life changes, relationship problems, addiction. William suffered from depression himself and used running and outdoor group fitness to help him overcome these mental health ailments, this inspired him to develop his own app- Dynamic Running Therapy. You can find William' TEDx talk on Youtube- Movement is medicine.
William' Instagram- d_runningtherapy
DURING THIS EPISODE WE TALK ABOUT:
How William helps people overcome mental health issues as a...