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Podcast: Optimise Your Body with Martin Silva
Episode: Answering questions from the audience with Andrew Bond.
Description: Finally Andrew Bond and I join forces in person at our friends gym in the UK. Throughout the course of this episode, we answer 20 questions written in from the podcast audience. Being as we both live at opposite sides of the world with me living in Sydney and Andrew in New York City, it was only right to answer specific questions from the listeners where we answer questions relating to fitness, nutrition, our personal life, personal insecurities, abs and more. Lots of great tips and tricks included in this episode.
DURING THIS EPISODE WE TALK ABOUT:
My biggest personal insecurities.
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