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Podcast: Optimise Your Body with Martin Silva
Episode: Optimising Your Health- My interview on The Competitive Edge Podcast.
Description: Episode 48 of Optimise Your Body Podcast was my interview with The Competitive Edge Podcast. I had a conversation with 3 other Wbff Pro athletes- Robbie Frame, Alicia Gowans and Jared Hustler lots of awesome advice from us and some funny banter.
DURING THIS EPISODE WE TALK ABOUT:
My story and why I choose to enter the world of competing.
Why you should focus on optimising your health in order to build an aesthetically pleasing physique.
The dark side of the world of competing such as eating disorders, and how we combat these issues.
The Pros and Cons of intermittent fasting.
Lots...