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Podcast: Optimise Your Body with Martin Silva
Episode: Gerry' Inspiring Transformation Story
Description: Gerry has literally transformed his life, he was weighing 260kg and morbidly obese before he made the decision the take action because he was quite literally knocking on deaths door. Almost 2 years later, he now weighs over 100kg less and is so much happier and healthier as a result of changing his lifestyle, developing more will power, lifting weights consistently etc. This episode is really inspiring and gerry delivers some fantastic tips for anyone who needs to switch their mindset and achieve your goal.