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Podcast: Optimise Your Body with Martin Silva
Episode: Bodybuilder Mindset, Top Tips For Physique/Bikini Models, Binge Eating Disorder And More With IFBB Pro Physique Athlete Amy Fox
Description: Amy Fox is an IFBB Pro Physique athlete, Posing Coach and also a judge for bodybuilding competitions. Amy has prepared lots of athletes for the stage and she has extensive knowledge within the arena of competing because she also has competed lots of times and climbed her way up to the Professional Level as an IFBB Physique competitor. Amy and I go quite deep throughout the course of this episode because we both exchange views on our personal experience when it comes to the ups and downs of stepping on stage. We talk about the dark side of bodybuilding and...