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Podcast: Optimise Your Body with Martin Silva
Episode: Mindset With Muscle Featuring Expert Body Transformation Coach Jamie Alderton
Description: Episode 12: In less than four years Jamie Alderton went from a redundant contract worker to one of the top body transformation coaches in the UK, having transformed thousands of lives in the process. Jamie is also a Wbff Professional Level Fitness Model and due to his extensive knowledge within the realm of Nutrition, I hired Jamie as my coach for my last show and thanks to him I placed within the Top 10 at the World Championships as a Natural (Non steroid using) Competitor. Jamie has created multiple successful business' including his podcast (Mindset With Muscle) which is one of the...