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Podcast: Holistic Health Radio
Episode: 143. Signs You're About to Get Your Period Back in HA Recovery
Description: One of the most frequently asked questions both Lucy and I get from clients in recovery from hypothalamic amenorrhea is "what signs indicate that I'm about to get my period back?" We know that hypothalamic amenorrhea recovery can feel tiring and the waiting game to get your first period is often that hardest part! In this episode we go through all the signs and symptoms which indicate your period is about to come back including: What changes in cervical mucous to look out for that indicate ovulation (egg white cervical mucous versus other types) What follicular...