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Podcast: The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Episode: Navigating A Party Without Blowing Your Nutritional Goals With Ryan McMullen
Description: This week on The MetPro Method Podcast, we are joined by coach Ryan McMullen. Ryan gives tips to navigate social gatherings including:[removed]Get in the right mindsetWhy you do NOT want to skip your meals as you head into a party.Alcohol - if you plan to drink, consider which will have the most impactConstruct your own cocktails - thoughts about citrus, soda water, and garnish - specific reasons for eachTemptation bustersHow to host and strike balance on the menu<...