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Podcast: Learning Well
Episode: 26: Self Care for the Overwhelmed Mom
Description: SHOW NOTES: https://www.aliciahutchinson.com/overwhelmed/ A few weeks ago, I shared some self care tips for moms. But not just any self care tips–some sort of tough love tips. Because moms are usually the best at taking care of others and the worst at taking care of themselves. But what happens when your the overwhelmed mom that can’t even begin to take better care of herself. What then? This motherhood journey includes so many seasons–for better or for worse. And none of us are immune to a few seasons...