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Podcast: Learning Well
Episode: Episode 9: Smart + Soothing Sundays
Description: Sundays should feel like no other day of the week. We all need a day of the week that is just...chill! It should be a day we relax and regroup for the beginning of the week to come. We need to be smart about our Sundays...but also keep them soothing. This episode is all about Sundays: what we can do to use them to prep for the upcoming week AND how we can use them to soothe our souls for the week ahead too. For the full show notes and links and details...