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Podcast: The Art of Move Podcast
Episode: Ep 33 - GOATA Coach Eric Tesi AKA @_FlowOps
Description: Today we're joined by GOATA Coach, fitness meme maestro, and overall tapped-in guy, ERIC TESI, also known by his internet handle, Flow Ops.
We talk about his journey from conventional weightlifting, to trying to figure out gait mechanics with Weckmethod, to how he ended up dropping it ALL and going 100% all-in on GOATA movement training.Â
Great in-depth and nuanced conversation for the GOATA aficionados, and some good bites for people who are new to the ideas.
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