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Podcast: Overburdened No More
Episode: 032: Self -Bullying. Are You Guilty?
Description: Text me your thoughts on the episode!The purest act of self-love we can do for ourselves is in the way that we talk to ourselves.Talking to ourselves in a negative and belittling way is the most constant and damaging thing we can do. It cancels out all of the other ways we try to do nice things for ourselves and it’s more powerful that anything other nice people say to us, even those we love the most.The Overburdened No More Playbook: https://hunkeedori.com/PlaybookPutting it All...