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Podcast: Lady Time
Episode: Jill interviews Debbie Wright - Outdoor Arts Theatre Practitioner
Description: Debbie's work is very physically demanding so when she approached menopause it caused some disruption in her life. She tells us how she worked through it to maintain her strong body & increased the power of her Mind as a result.
To find out more about Debbie's theatre company:-
http://www.turastheatre.comÂ
And here are links to the method she discussed to help with her Mind Body Connection:-Â
https://youtu.be/xidL-WMJWwg Â
https://www.tmswiki.org/ppd/The_Tension_Myositis_Syndrome_Wiki
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