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Podcast: The Art of Being Well
Episode: Peter Crone: How To Redesign Your Mind, Ayurvedic Medicine Health Hacks, Finding Your True Self, + Constraints That Hold Us Back From Achieving Freedom and Wellness
Description: This week's episode is a crash course in redesigning your conscious mind with writer and thought-leader, Peter Crone. If you've ever felt captive by your thoughts, emotions, and feelings, listen as we identify the top "primal constraints" that hold us back from achieving the wellness and happiness we all deserve. We dig into what it truly means to trust ourselves and our innate connection with the universe so that we can finally get to a place of self-acceptance and positivity. We also take cues from ayurvedic medicine for some practical tools to improve our vitality on a daily basis. S...