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Podcast: The Awakening Her Podcast
Episode: 128 // FINDING BLISS IN BREATH WITH BRAEDY MAC
Description: Welcome back to a very special episode of the podcast - today I am sharing the stage with Braedy Mac and wee are diving into all things breath. This episode is filled with so many gold nuggets and ah-ha moments, you may want to listen more than once.
Braedy is breaking down how important connecting to your breath is, how to facilitate total changes of your emotional, physical and energetic states simply by engaging in simple breath work technique and how he helps clients heal trauma using his signature process.
Braedy is a trained Trauma-Informed...