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Podcast: The Dr. Hyman Show
Episode: Use Your Mind To Heal Your Body
Description: This episode is brought to you by Rupa Health, ButcherBox, and Athletic Greens. Our thoughts have a profound physiological effect on the body and can either help or hinder the healing process. Even just thinking about a negative experience can set off a cascade of physiological events in the body just as if it’s happening right now—the mind-body connection is truly that powerful. In today’s episode, I talk with Dr. Joe Dispenza, Emily Fletcher, and Dr. Leonard Calabrese about why our thoughts influence our physiology and what we can do t...