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Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: Being Afraid of Being Afraid
Description: I remember the first time I became aware of being afraid of being afraid. It was many years ago when I first started helping people with fear. A woman I was working with was afraid of flying. She spoke of the fear of the fear arriving. That when it came she wouldn't be able to handle it would look stupid and wouldn't be able to go on holiday. So over the weeks running up to any holiday, the pressure built and built. I helped her feel better but I see something different about this now.It's...