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Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: Compassion
Description: Compassion!I think we need a little more of it right now.But here's a slightly different take on it.Compassion is part of self-care.Not self-compassion (although that is important too).Compassion for others is part of self-care.Let me explain!Have you noticed how you feel when you believe someone has wronged you.It's not nice is it?And it looks like it is coming from them....