Want to create an interactive transcript for this episode?
Podcast: This One Time On Psychedelics
Episode: Episode 45: Breathing into the Medicine (feat. Yury Opendik)
Description: For anyone who has experimented with plant medicines & psychedelics, you know exactly what I mean when I state that these experiences can be delivered with their fair share of challenges. For many newbies, this is what they fail to recognize & ultimately why they end up allowing a challenging experience to be cast as a “bad” experience. When people ask me for tips on how they can come to view these challenges as positive, rather than negative, no subject comes to mind & heart quicker than that of mind & body regulation. Having the inner-standing of how to control your breath, nervous syst...