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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 200. David Roche: Reflecting on 200 episodes and more
Description: Back by popular demand, we celebrate Episode 200 with multiple time repeat guest, David Roche!
David is a running coach, life-confidant, mentor and general tailwind for a bunch of people.
In this episode we talk about:
-being a tailwind
-the why behind the podcast
-key takeaways from the last 200 episodes
-translating lessons from running into life
-the weight of story telling
-the future of For The Long Run
-staying open to growth and curiosity
-handling criticism and negative comments
-not being afraid to be authentic and speak...