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Podcast: 'Living Your Best Life in Afrika' Podcast.
Episode: Stop Doing This In Lockdown! Our Emotional Health Depends on It!
Description: Leave comments and questions here. If you would like a response, use our email: [email protected] everyone . I hope you are coping as best you can, now that we are into the first full week of lockdown. Now, much has been said about lockdown and the fact that it can go one of two ways, if we don't have our eye on how we cope for these next four weeks. I've spoken in several podcasts about the impact of this supposed ‘new normal’, with one of the biggest impacts being the exte...