Want to create an interactive transcript for this episode?
Podcast: Ageless Future
Episode: Breath Techniques and Wisdom to Inner Freedom with Patti Montella!
Description: Join us as Patti Montella introduces us to SKY, the circular breathing technique scientifically studied and proven to reduce stress hormones by 56%, and depression remission rates by 70%! Patti is a Best Selling Author, Public Speaker, and Inner-Transformation Expert. She's dedicated her life to uplifting society through Yogic Sciences after leaving her Corporate Job behind in 1998! This proprietary breathing technique, created by Sri Sri Ravi Shankar (spiritual leader and humanitarian) will uplift your mind, body, and soul. Be sure to grab a copy of Patti's latest book, Becoming Unshakable, Wisdom Learned on the Journey to Inner Freedom.