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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #067 - Dr. Kirk Parsley – Sleep Q&A Part 1: Tackling Insomnia, Optimal Sleep Hours, Counting Sheep, Sleep Tracking, Alarm Clocks, Sleep Cycles, Sex And Sleep, Kids’ Sleep, Alcohol, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sleepquestions4:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonThe Melanie Avalon Podcast Episode #57 - Robb WolfThe Melanie Avalon Podcast Episode # 3 - Dr. Kirk Parsley (Sleep Episode)The Melanie Avalon Podcast Episode #35 - Dr. Kirk Parsley (Covid Episode) The Melanie Avalon Podcast Episode #36 - David Sinclair (Covid Episode) 10:00 - Dr. Kirk Parsley's Background - Realizing The Importance Of Sleep17:45 - Listener Q&A: Beatrix - What Does Optimal Sleep Look Like? Ho...