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Podcast: Outside The Studio with Tessa Tovar
Episode: Outside The Studio: Navigating Being an Empath and Setting Healthy Boundaries with Signe Myers Hovem
Description: On episode 43 of Outside The Studio:
Navigating Being an Empath and Setting Healthy Boundaries with Signe Myers Hovem
Signe Myers Hovem joins Tessa to discuss how to navigate being an empath. They explore what being an empath really means, how to put up boundaries to protect yourself as an empath, and actionable ways for empaths to stay mindful and resilient. They also talk about how projecting onto yourself and onto others can be a form of trespassing. Signe gives a very important PSA that you should tune in for. Signe Myers Hovem is...