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Podcast: My Soul Life with Susan Scollen
Episode: Health is the Reward - Beginner Health Session with Susan Scollen
Description: What's your reward when you've achieved something? Is it an extrinsic or intrinsic motivator for you? Let's dive in to the difference between rewards that are outside of you and the rewards that are on the inside and understand when and why we choose these rewards. Let's bring it back to simple and authentic ways to really celebrate your achievements in a way that is aligned to you. Letβs inspire each other xoCome and hang out with me :)Instagram: My.Soul.Life.PodcastThanks for being here an...