Want to create an interactive transcript for this episode?
Podcast: Nourished Gut Podcast
Episode: Episode 20: Gut Motility - Snacking and Meal Spacing for SIBO and IBS
Description: Find out in today's episode a simple dietary strategy that you can implement into your daily routine to help SIBO & IBS. Your Migrating Motor Complex which flushes out bacteria can be affected by SIBO and even cause SIBO! Let Karly know if you give this a go and it helps with your symptoms!instagram.com/karlyravennaturopathfacebook.com/karlyravennaturopathJoin my free facebook community here -Â facebook.com/groups/nourishedgutFind out now if you have SIBO by doing an at home SIBOÂ breath test -Â https://www.karlyravenlearn.com/SIB...