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Podcast: Moms Without Capes
Episode: MWC 44: Reflections from Self-Care Challenge
Description: During the first week of February, we took a walk through the five pillars of self-care and challenged ourselves to fill our cups. In this episode of the Moms Without Capes Podcast, Iām reflecting on how the challenge went and sharing with you how the members of our group made time and space for themselves. Join therapist, coach, and mom Onnie Michalsky as she seeks to inspire Super-Moms to hang up their capes and put themselves on their to-do list!
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