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Podcast: Inside with Brett Hawke
Episode: #231 Lydia Jacoby, 100 Breaststroke Olympic Champion
Description: Alaskan Lydia Jacoby shocked the world by winning the Women's 100 Breaststroke at the 2020 Tokyo Olympics. With a Leisel Jones esque stroke, Lydia back halfed the 100 Breast, breaking 1:05 for the first time and beating world record holders Lilly King and Tatjana Schoenmaker in the process.
00:00 Bratter PA, Immigration Law
00:04 Who is Lydia Jacoby!
03:30 Make the team??
09:30 Alaska living
11:57 Swim Angelfish
13:35 Training plan
14:50 How do you keep your hips up in the water?
15:55 Breaststroke technique
18:00 SC vs. LC
20:50 Training sets
22:00 Arena
23:20 US Olympic Trials
28:18 Back half swimmer